Description

Lessons Include:
Introduction to Sanchin-Ryu: Level One
Stance, Star-Step and Three Star Focus: Level One
The Basic Fundamentals: Level One
The Basic Fundamentals -Fluid Form
The First Five “C.B.A.s”: Level One
The First Five “C.B.A.s” -Fluid Form
Explanation of Concept and Strategy: Level One
Sanchin Breathing: Level One
The Form of Sanchin-Ichi: Level One
Position and Direction Change: Level One
Balance Kick: Level One

Bonus Extras:
Workouts from Sanchin-Ryu’s Online Dojo including:
The Kumite Simulation and Wrist Strengthening exercises!